Eating healthy during the holidays is a concern on most of our minds this time of year.
As the weather turns chilly and the leaves start to fall, many of us shift into a sort of hibernation mode.
Unlike a drowsy grizzly bear—whom nature has actually granted with a hefty winter sleep—you likely still have to go to work, care for the family, and attend holiday get-togethers.
At these aforementioned holiday events is when the eating problems commonly arise. After all, with such an array of deliciousness, how can you not taste it all?
Here are a few seasonal tips to eating healthy during the holidays.Read More