Posts in Couples
Try the Gottman Framework: For the Clinician Who Ever Wondered, “What was I thinking when I decided I’d do couples’ therapy?!”

 I know what it’s like to sit across from a couple and think, “What in the world can I possibly say that could turn this battleship around?!”  What is more important than helping couples find a safe haven with one another, that secure base with which to arm themselves as they march forward into the future with all its joys and its turbulence? 

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Mindfulness and Dating

On a first date, or in the beginning phases of a romantic relationship, we may feel anxious, nervous, agitated, excited, or possibly preoccupied.  How will this meeting go? Will he/she like me or be turned off? Will I like him/her? If I like him/her, will there be a second time? Our mind generates myriads of thoughts and questions.

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