Millions of Americans are impacted by emotional trauma. The number worldwide is unknown—likely millions upon millions.
However, what we do know is that emotional trauma occurs in various ways and manifests in people’s lives differently.
Undergoing a traumatic experience causes behavioral, psychological, and physical symptoms such as post-traumatic stress disorder (PTSD). As you may know, PTSD is a common expression of emotional trauma.
Yet, this isn’t the only imbalance created by emotional trauma. Many people feel as though their very sense of self has been shaken to the core.
Here’s how to make sense of this inner-quaking and get your footing back, regaining balance in your life.Read More